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Yoga pour la rentrée : retrouver équilibre et énergie

La rentrée marque souvent un tournant. Après la détente estivale, le rythme s’accélère. Stress, nouvelles habitudes et objectifs professionnels se bousculent. Le yoga devient alors un...

Célébrez la Fête du Yoga le 21 juin : plongez dans une journée dédiée à l’harmonie du corps et de l’esprit, avec ateliers, méditation et pratiques collectives pour inspirer votre bien-être.

Celebrate Yoga Day on June 21: immerse yourself in a day dedicated to the harmony of body and mind, with workshops, meditation, and group practices to inspire your well-being.

Discover the Yoga Festival: Celebrate Harmony and Well-Being at the Heart of the Practice The Yoga Festival is more than just an event; it's a...

Discover how yoga, enriched by the principles of Chinese medicine, can harmonize body and mind, stimulate vital energy, and promote daily well-being and balance.

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Adapt your practice to your emotional state: discover the most effective yoga styles according to your mood to find balance and well-being.

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Revitalize your energy this spring with yoga. Discover simple rituals to harmonize body and mind and welcome the season of renewal with serenity.

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Discover how the right nutrition can enhance your yoga practice. Energy, focus, and well-being: Align your body and mind with mindful eating.

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On the occasion of Women's Day, discover women's yoga and its benefits for balance, self-confidence and well-being.

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Discover the eight branches of yoga and their role in balancing body and mind. A path to daily well-being and serenity.

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Vinyasa or Hatha? Discover the differences between these two yoga styles and find the one that suits you best. Whether you're looking for the dynamics of Vinyasa or the gentleness of Hatha, explore their benefits and choose according to your needs.

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