Come celebrate your bodies and the arrival of summer
Come celebrate your bodies and the arrival of summer
From June 12 to 15, 2025
Yoga Searcher Hossegor - 4 days - From €750 for early birds until April 15 (€790 after)
Why this retreat?
Why this retreat?
As a mother, your body has gone through so many transformations: pregnancy, childbirth, postpartum… And yet, between the mental load, the hectic pace of daily life and the constant giving of oneself, it is easy to disconnect from your own body.
This retreat is an invitation to find yourself, to listen to your feelings and to fully reinvest this space which is yours.
During these few days, we offer you a precious break to refocus and take care of yourself through restorative practices:
Yoga to regain grounding and balance
Surfing to explore letting go and fluidity
❄️ Cold bath to activate vital energy and exceed your limits
Hammam to purify the body and soothe the mind
? Women's circle to share, support and free oneself
? Surprise evening to celebrate this inner transformation Because before being a mother, you are a woman.
Take this time for yourself, reconnect with your body and leave feeling refreshed, more aligned and serene in your motherhood.
I reserve
Clementine
A Committed Voice in the Service of Parents
Journalist Sports specialist, podcaster and pre- and post-natal yoga teacher, Clémentine Sarlat is a key figure in the French media landscape when it comes to parenting and life balance.
Creator of the podcast La Matrescence, the parenting podcast with more than 16 million listens , for more than 6 years, she has supported thousands of parents in their journey, through authentic discussions and renowned experts.
Her experience as a mother of three, combined with her journalistic expertise and in-depth knowledge of the challenges of mental stress and family balance, allows her to offer an informed and compassionate perspective on the issues of modern parenting.
Passionate about parent empowerment, she launched the first La Matrescence retreat in October 2024, which was a great success.
Clémentine Sarlat invites you today to an immersive retreat, designed to recharge your batteries, find time for yourself and (re)learn how to reconcile parenthood and personal development. A suspended moment, far from the hustle and bustle of everyday life, to move forward with more serenity and confidence .
Program
- 2 p.m.: Arrival of participants & installation
- 4:00 p.m.: Swimming pool, spa and games
- 6:00 p.m.: Opening Circle
- 7:00 p.m.: Vegetarian dinner
- 8:30 p.m.: Presentation evening
- 8:00 a.m.: Breakfast
- 9:00 a.m.: Departure for surfing
- 1:00 p.m.: Lunch at the beach
- 4:00 p.m.: Pool/spa sharing time
- 6:00 p.m.: Mirror activity
- 7:00 p.m.: Vegetarian dinner
- 8:30 p.m.: Rebozo evening, group massages
- 8:00 a.m.: Silent walk
- 9:00 a.m.: Breakfast
- 10:30 a.m.: Cold bath activity
- 12:00 p.m.: Vegetarian lunch
- 2:00 p.m.: Free time
- 4:00 p.m.: Yoga
- 6:00 p.m.: Body Games
- 7 p.m.: Dinner on the beach (weather permitting)
- 8:30 p.m.: White party
- 8:00 a.m.: Silent walk
- 9:00 a.m.: Breakfast
- 9:30 a.m.: Business preparation
- 10:00 a.m.: Training
- 11:00 a.m.: Writing activity and closing circle
- 12:00 p.m.: Vegetarian lunch
- 2:00 p.m.: Departure of participants
For any questions, please visit our FAQ page.