Surf & Yoga Retreat

Surf & Yoga Retreat with Nathalie

From August 8 to 11, 2024

Yoga Searcher Hossegor - 4 days - From €750

Why this retreat?

Nathalie invites you to a unique stay in the heart of the Landes region, just 10 minutes from the beaches of Hossegor . Come and recharge your batteries in our peaceful family farm, equipped with a spa, a swimming pool, and offering delicious vegetarian meals.

During this retreat, Nathalie will share with you her knowledge and her unique yoga practice, designed to help you disconnect from your daily life and find inner balance .

For thrill seekers, Nathalie also offers an introduction to surfing , perfect to complete your experience of well-being and adventure.

Join us for a revitalizing and enriching getaway, where every moment is an invitation to relax and enjoy yourself. Reserve your spot now for this exceptional experience at Yoga Searcher Hossegor.

I reserve

Nathalie

A professional dancer , Nathalie discovered yoga in 2012 with the primary objective of finding an alternative to traditional dancer warm-ups .
Self-taught, she creates her Flows by listening to her body and her own needs, then follows classes with teachers at the French Yoga Institute.
For this former French GRS champion , who has been injured many times, yoga becomes an obvious choice, a way to free her mind through the practice of conscious movements. She is also a children's yoga teacher trained by Matayoga France.
Nathalie continues to train in anatomy and philosophy, convinced that the practice of yoga is not limited to the execution of asanas but to the search for inner peace.
She offers a fluid practice that encourages her students not to compete with themselves.
Her mantra: “Yoga is not just a workout, it’s about working on yourself” Mary Glover

Program

4 p.m.: Arrival of participants
4:00 p.m. - 6:00 p.m.: Installation, spa & relaxation
5:30 p.m. - 7 p.m.: Welcome Circle & Vinyasa Yoga
7:45 p.m.: Vegetarian dinner

8am - 10am: Pranayama, meditation & vinyasa
10:30 a.m. - 12:30 p.m.: Surfing initiation (extra charge)
1 p.m.: Vegetarian lunch
2 p.m. - 4:30 p.m.: Free time (beach, spa, swimming pool, walk, relaxation)
5 p.m. - 7 p.m.: Yoga
7:30 p.m.: Vegetarian dinner

8am - 10am: Meditation & Pranayama & Vinyasa
10:30 a.m. - 12:30 p.m.: Surfing initiation at an additional cost
1 p.m.: Vegetarian lunch
2 p.m. - 4:30 p.m.: Free time
5 p.m. - 7 p.m.: Yoga
7:30 p.m.: Vegetarian dinner

8am - 10am: Mediation, Pranayama & Vinyasa Yoga
12:30 p.m.: Vegetarian brunch
2 p.m./3 p.m.: Departure of participants