FIVE FLOW® Reconnecting to your Essence

FIVE FLOW: Reconnecting to your essence

From May 22 to 25, 2025

Yoga Searcher Hossegor - 4 days - €750

Why this retreat?

Five Flow® is a unique method of reconnecting with your bodies.

Combining the power of Yoga, energies, elements, and your senses, you will be able to explore during your immersion a reconnection to your essence through a holistic approach.

I offer workshops around your feminine energy , movement with yoga and intuitive dance, moments of introspection and sharing in a spirit of kindness and gentleness through a secure environment.

A time to relax, to unwind, to listen to your deepest feelings. (Women only)

I reserve

Caroline - Picaboa

I am Caroline, originally from Savoie.

When I discovered yoga, I had no idea how valuable a help it would be for me.

I will forever be grateful for its benefits and it is a real pleasure to pass on to you all the lessons learned over the years.

I've been teaching since 2020, and more than 50 people roll out their mats every week at Picaboa.

I also coach women through Five Flow®, a unique approach to reconnecting with their bodies. My training in energy, archaic reflexes, women's yoga, women's yoga therapy, and intuitive dance supports this approach, described by my students as a transformative body therapy.

Looking forward to accompanying you and practicing together.

Program

2 p.m.: Arrival of participants
4:00 p.m.: Opening ceremony - Presentation of the "Five Flow" method - Goodies
5:30 p.m.: Practical (suitable for everyone)
7:45 p.m.: Vegetarian dinner and free evening in peace

8:30 a.m.: Practical (suitable for everyone)
10:00 a.m.: Morning snack
11:00 a.m.: "Five Flow" Workshop
1:00 p.m.: Vegetarian lunch and free time
5:00 p.m.: "Five Flow" practice and workshop on the beach
7:45 p.m.: Vegetarian dinner and free evening in peace

8:30 a.m.: Practice suitable for all
10:00 a.m.: Morning snack
11:00 a.m.: "Five Flow" Workshop
1:00 p.m.: Vegetarian lunch and free time
5 p.m.: "Five Flow" practice and workshop on the beach
7:30 p.m.: Vegetarian dinner
8 p.m.: Special evening

8:30 a.m.: Practical (suitable for everyone)
10:00 a.m.: Morning snack
11:00 a.m.: "Five Flow" Workshop and Closing Ceremony
1:00 p.m.: Vegetarian lunch
2:00 p.m.: Departures of participants