Understanding your yoga practice with Albane

June 13 to 16, 2024

Yoga Searcher Hossegor - 4 days - From €630

Why this retreat?

Before becoming a yoga teacher, I spent a long time looking for a space to understand my yoga practice, its postures, its philosophy etc...

This is what I wish to reveal to you with this yoga stay.

Whether you're a beginner or an experienced practitioner, I invite you to join me for a few days in a bubble of well-being.

We'll start the day with meditation followed by an energizing yoga class.

In the evening, a gentler yoga class will accompany us. During this stay, I invite you to take a journey to the heart of yoga postures.

You'll find workshops specially designed to break down the postures. We'll study the yoga postures, taking our time to understand how they're set up, to feel their effects more deeply, and you'll discover how to adapt each posture to your body.

During free time, you'll be able to enjoy the magnificent town of Hossegor, its mytic beaches and town center, as well as the relaxation areas on site (hammam, swimming pool, sauna etc.)...

I look forward to sharing all my yoga knowledge with you.

Albane

Hi, my name is Albane and I can't wait to meet you.

I discovered yoga when I was 15, and since then I've been keen to share what yoga can do for us all.

I'm passionate about the human body, which I find magical!

If you still have any doubts... I'm already sparkling at the idea of making you aware of it!

Program

  • 4pm: Arrival of participants
  • 4:30 pm: Welcome snack & free time (spa, pool, etc.)
  • 5pm: Opening ceremony
  • 6pm: Hatha Yoga
  • 7:45pm: Vegetarian dinner
  • 8am - 10am: Mediation & energizing yoga
  • 10 a.m. - 10:30 a.m.: Light snack
  • 11am - 12pm: Yoga workshop and understanding standing postures
  • 12:30 pm: Lunch outdoors in Hossegor
  • 1:30 pm - 5:30 pm: Free time at the beach, walks, sauna, hammam, swimming pool, etc
  • 6pm - 7:30pm: Yin Yoga
  • 7:45pm: Vegetarian dinner
  • 8h00 - 10h: Meditation & energizing yoga
  • 10 a.m. - 10:30 a.m.: Light snack
  • 11 a.m. - 12:30 p.m.: Yoga philosophy and understanding sitting and lying postures
  • 1pm: Vegetarian lunch on site
  • 2pm - 5:30pm: Free time, steam room, sauna, pool, beach...
  • 6pm: Yin Yoga
  • 7:45pm: Vegetarian dinner
  • 9pm: Ecstatic dance
  • 8:30am - 11am: Meditation & energizing yoga
  • 11 a.m.: Closing circle
  • 12pm: Vegetarian brunch
  • 3pm: Departure of participants

If you have any questions, please visit our faq page

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