Celebrating the energy of wood and spring

April 4 to 7, 2024

Yoga Searcher Hossegor - 4 days - From €620

Why this retreat?

Join us for this yoga workshop to celebrate the energy of wood and spring!

Wood energy is alive and kicking, a great moment for the mobility of mind and body. It's the rise of Yang energy after the peak of Yin.

It's a time of awakening, of detox, when energy returns. We come out of our cocoon. Through Hatha, Yin, Vinyasa, dragon dance and Prananyamas, come and boost your motivation, your decision-making and regulate your emotions to avoid being overwhelmed by anger, among others, the emotion associated with spring in Chinese medicine.

prof-yoga

Camille

I've been a nurse anesthetist for 4 years, and my main job allows me to be a constant listener and to develop my natural benevolence.

I've been practicing yoga for 15 years, trained in 100h Yin yoga and then in 200h Hatha, Vinyasa and Nidra. I teach with passion. I like to enrich my practice by reading texts, quotations, guided meditations and so on.

My reading universe is varied: from classical literature to the Toltec Agreements, Taoist philosophy and Amerindian culture, all sprinkled with the sacred feminine...

I'm very attentive to the needs of my practitioners, and my knowledge of the medical world and anatomy are a real asset to my practice.

  • 3pm: Welcome & installation
  • 4:30 pm: Opening circle
  • 6pm: Yin Yoga & Yoga Nidra
  • 7:30 pm: Vegetarian dinner
  • 7.45 a.m.: Meditation & morning flow
  • 9 a.m.: Snacks
  • 10 a.m.: Hatha Yoga
  • 12pm: Lunch / vegetarian brunch
  • 1pm-5.30pm: Free time (sauna, hammam, swimming pool, beach, walks...)
  • 6pm: Yin Yoga & Yoga Nidra
  • 7:30 pm: Vegetarian dinner
  • 7.45am: Mediation & morning flow
  • 9am: Morning snack
  • 10am: Vinyasa Yoga
  • 12pm: Vegetarian lunch/ brunch
  • 1pm - 5pm: Free time (sauna, hammam, pool, beach, walks...)
  • 6pm: Yin Yoga & Yoga Nidra
  • 7:30 pm: Vegetarian dinner
  • 7:45 a.m.: Mediation
  • 8.15am: Dragon Dance
  • 10 a.m.: Closing circle
  • 12pm: Vegetarian brunch/lunch
  • 2pm: Departure

We find ourselves in

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